Personalized Nutrition for You
Nutrition Counseling and Coaching
Introductory Session | $130
60-minute appointment. Includes a thorough review of your past medical/nutrition/fitness history, desired goals, and current lifestyle.
Designed to be used for follow-up sessions. One-off sessions to buy as you go.
All packages include the introductory session described above.
Meal Planning, Recipes, and More
1-1 to help you build healthier, more active lifestyles. Customized macronutrients, weekly check-ins, and help planning out meals for the week.
Run Coaching
Elevate your running journey with personalized coaching and expert nutritional guidance.
I combine my experience as a registered dietitian and marathon runner to offer comprehensive run coaching that goes beyond the miles. I'll create a training plan tailored to your goals, preferences, and dietary needs, empowering you to run stronger, avoid injuries, and achieve lasting results.